Dr. Rimmy Singla(fertility Specialist at Mohali Radiance Hospital Mohali)suggests lifestyle improvements, for both women and men, to naturally improve their chances of conception.
Dr. Rimmy Singla(Best Fertility Speciality in Mohali) explains follwing facts to increase fertility naturally:Maintain a healthy weight. Being overweight or significantly underweight can inhibit normal ovulation.
Prevent sexually transmitted infections. Infections such as chlamydia and gonorrhea are a leading cause of infertility for women.
Avoid the night shift, if possible.
Other Important Facts:
Eliminate alcohol and tobacco
Take prenatal vitamins
Manage stress
Monitor your ovulation
With just a few lifestyle improvements, you and your partner can make it easier for your body to conceive and welcome a new baby into your world.